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What do Sonic eggs consist of?
On their breakfast menus, most fast-food restaurants offer egg sandwiches, but depending on where you go, the egg patty may be a far cry from what you’d make at home. Many of the eggs used in popular egg sandwiches are not just egg yolks and egg whites; many contain additional ingredients that consumers may not be aware of.
Thomas Vezina recently uploaded a video to TikTok that purportedly depicts a package of egg patties used at Dunkin’. “This is how our Dunkin’ Donuts eggs look,” a voice says as a hand repeatedly taps a single frozen patty against the counter. And it’s still tasty. Although a Dunkin’ representative was unable to confirm the authenticity of the video, the egg patties in the clip closely resemble those used by the chain for its breakfast sandwiches.
These “eggs” are composed of egg whites, egg yolks, soybean oil, water, natural flavoring agents, salt, and a variety of preservatives and stabilizers, including xanthan gum, citric acid, and cellulose gum. However, Dunkin’ is not the only chain that offers multi-ingredient egg patties.
- Numerous fast food restaurants offer egg sandwiches and other egg-based items that contain difficult-to-pronounce fillers or stabilizers.
- Starbucks’ bacon, gouda, and egg breakfast sandwich uses a frittata egg patty that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid, and powdered cellulose, according to its nutritional information.
In addition, Burger King’s breakfast menu describes its “eggs” as a “liquid egg-pasteurized mixture” comprised of whole eggs, water, xanthan gum, citric acid, medium chain triglycerides, and other ingredients. Using these egg patties with additional ingredients enables chains to maintain quality control, while the addition of preservatives extends their shelf life.
The Croissan’wich from Burger King is the chain’s signature breakfast sandwich. Burger King However, some chains have taken a stand against the use of these products. After introducing a new line of breakfast sandwiches in 2018, Panera petitioned the U.S. Food and Drug Administration to define the characteristics that make an egg an egg.
The chain argued that it shouldn’t be permitted for other restaurants to market their sandwiches as “egg sandwiches” if a substitute is used. Sara Burnett, Panera’s director of wellness and food policy, said in a press release, “Brands can claim to offer an egg sandwich while selling an egg product containing multiple additives.” Currently, Panera’s breakfast sandwiches contain only freshly cracked eggs.
Getty Images/Panera Photographs McDonald’s is another chain that has long touted its use of freshly cracked eggs. However, from a nutritional perspective, does it matter? Madelyn Fernstrom, PhD, health and nutrition editor for NBC News, told TODAY Food that the primary question is whether eggs enriched with other ingredients, even nutrient-dense ones such as milk, should still be legally considered eggs.
According to a document from the United States Food Safety and Inspection Service, an egg substitute cannot contain egg yolks. The FSIS defines “egg products” as eggs stripped of their shells for processing, which may include whole eggs, whites, yolks, and various blends, with or without the addition of non-egg ingredients.
Therefore, as long as whole eggs are present, these fast food patties continue to qualify as egg products. Although the additives are difficult to pronounce and impart a less-than-desirable texture, they are safe to consume. After reviewing the additional ingredients used in both Starbucks and Burger King sandwiches, Fernstrom declared, “These are all safe to consume.” She added, “a whole, fresh egg is undoubtedly the gold standard for optimal nutrition and flavor.” The author of Better Than Dieting, Bonnie Taub-Dix, RDN, concurs.
“The closer you can get to eating food that you would have in your own refrigerator, the better,” she told TODAY, advising consumers to seek nutritional information online and educate themselves on how to locate healthier breakfast options. Therefore, should people be concerned about preservatives? The real issue, according to the experts, is transparency.
Frances Largeman-Roth, RDN, told TODAY via email, “certain preservatives (not listed in the Starbucks and Burger King items, but possibly in other egg sandwiches), such as MSG and sulfites, can cause severe reactions in some individuals.” In conclusion, when you order an egg sandwich, you probably only want the egg and not all the other junk that may be included.
Taub-Dix added that a sandwich from a fast food restaurant may pose a greater threat due to its additional ingredients. She explains that the problem with many of these breakfast sandwiches is not the egg, but the company it keeps. The presence of bacon, cheese, and mayonnaise on a breakfast item is problematic. 
Does SONIC sell ice bags?
1. Locate a nearby Sonic – This may seem like the most obvious step, but there are a few things you should know before visiting your local Sonic. Understand your options first. Obviously, you can purchase a large beverage to pair with their Sonic ice. Additionally, you can purchase a large cup of their ice.
- Lastly, ice can be purchased by the bag at the majority of restaurants.
- The price ranges from $2.00 to $3.00 for a 10-pound bag.
- Here’s a link to the Sonic location nearest you! That’s the good part.what about the bad? Unless you intend to use all of that ice immediately, you will be disappointed.
- Unfortunately, Sonic ice does not perform well in or out of the freezer.
The ice will become irreversibly rigid, defeating its intended purpose. This is a problem with all types of nugget ice, not just Sonic ice. It is the freshness that makes the song sing. If you’re disappointed by that, don’t fret; there are still a few more options to come.
