6:00-10:30 Daily breakfast is served from 6:00 to 10:30.
Do they serve oatmeal at Braum’s?
Braums is a fast food restaurant and grocery store chain known for its ice cream and frozen yogurt. If you’re looking for ice cream or frozen yogurt, the prices at Braums are affordable. In addition to ice cream, Braums offers a vast selection of breakfast items and lunch and dinner combo meals, such as burgers, chicken sandwiches, chili, and chicken strips.
How many calories are in a Braums breakfast burrito?
Nutritional overview: –
| Calories 447 | Fat 27.7g | Carbs 37g | Protein 15g |
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Whether ice cream or frozen yogurt is healthier depends largely on their respective preparation methods and ingredient lists. Additionally, portion size and toppings will affect the overall nutritional value. Ice cream typically contains more fat, whereas frozen yogurt may contain more added sugar.
Some frozen yogurt, but not all, contains probiotics, which are beneficial to the gut. To obtain these advantages, look for frozen yogurts with labels indicating the presence of live and active cultures ( 3, 16 ). Lactose-intolerant individuals may prefer frozen yogurt with live cultures because it may contain less lactose ( 19 ).
If you have diabetes or insulin resistance, you will likely prefer a product with less sugar. In this case, ice cream may make more sense as an occasional indulgence. Look for sugar-reduced or sugar-free options. If you are watching your fat intake, frozen yogurt is a better option.
- You could also choose frozen yogurt with less or no fat for an even lighter treat.
- Be mindful of your portions and take care not to overfill your cup at the self-serve line.
- Check the product label before purchasing ice cream or frozen yogurt, as each brand and flavor is unique.
- Consider topping your frozen dessert with fresh fruit or nuts to boost its nutritional value.
Summary Ice cream typically contains more fat, whereas frozen yogurt may contain more sugar. Choose frozen yogurt with live and active cultures and fresh fruit and nut toppings for the healthiest option.
How many calories do large Braums fries contain?
Nutritional Data
| Calories 206 | (861 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 146 mg | 6% |
| Total Carbohydrate | 28.6 g | 10% |
| Dietary Fiber | 2.7 g | 11% |
