310 Cal.310 Cal.310 Cal. Start your day off with a loaded Egg and Sausage Burrito from the McDonald’s breakfast menu McDonald’s Breakfast Burrito recipe is loaded with fluffy scrambled egg, pork sausage, melty cheese, green chiles, and onion!
How many carbohydrates are in the McD’s Sausage Breakfast Burrito?
1 item (3.993 oz) of McDonald’s Sausage Burrito contains 297 calories, 24.2g total carbohydrates, 23g net carbohydrates, 17.1g fat, and 13.1g protein.
Breakfast is the most important meal of the day, so you should ensure that it contains the necessary nutrients to provide your body with energy. However, if your mornings are hectic, breakfast often falls to the bottom of your priority list. Make sure you don’t order a Sausage McMuffin from McDonald’s if you’re in a hurry and purchasing breakfast there.
Sausage McMuffins are one of the most popular breakfast items at Mickey D’s. On a toasted English muffin, it combines all of your breakfast favorites, including McDonald’s spicy hot sausage and melted American cheese. Although it makes a delicious breakfast, it is not the healthiest option. The Sausage McMuffin contains 400 calories, 25 grams of fat, 29 grams of carbohydrates, and 740 milligrams of sodium, providing dieters with few nutritional benefits.
And, according to experts, you should also avoid ordering the classic sandwich with eggs, as they are loaded with preservatives. According to CNBC, the chain’s folded eggs and scrambled eggs contain preservatives to preserve their signature color, texture, and flavor.
- Pasteurized whole eggs, modified food starch, soybean oil, natural flavors (derived from plants), sodium acid pyrophosphate, carrageenan, flavor enhancer (salt, maltodextrin, natural flavor, spices, herb, turmeric), monosodium phosphate, citric acid, and soy lecithin are listed as its ingredients.
- Thankfully, not all of McDonald’s eggs contain such a lengthy list of “ingredients.” According to CNBC, the Egg McMuffin-sized eggs used in the famous breakfast sandwich are freshly cracked.
That is certainly useful information to have! Therefore, regardless of the type of eggs you prefer with your Mickey D’s breakfast, be mindful of the ingredients they contain. In addition, consume your Sausage McMuffins in moderation to ensure that you stay within the recommended daily calorie intake and fuel your body with nutritious eggs in the morning. 
Is the Sausage Burrito at McDonald’s Keto-friendly?
3. Sausage Burrito. This portable meal consists of scrambled egg, pork sausage, American cheese, and a vegetable mixture that includes tomatoes, onions, and green chiles. Unfortunately, it is wrapped in a carbohydrate-containing tortilla.
